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Acne Scar Treatment

It's not fair - you've already dealt with the acne, but now you have equally embarrassing scars. Acne scars are permanent dark spots or hyperpigmented spots left over from acne lesions. There are certain precautions that should be taken to ensure that acne scars heal correctly. Typically, if the area is left undamaged for 6 to 12 months, the acne scars will heal and disappear. However, this is not always the case and sometimes acne scar treatment is needed.

Are these red spots on my face really scars?
Discolored spots leftover from acne are only considered to be acne scars if they have been there for over 1 year. If you post-acne discolored spots and it has not yet been a year, these are considered post-inflammatory changes and are still healing. These post-inflammatory changes are still embarrassing and can be healed quicker with the use of acne scar treatment products.

How do I prevent acne scarring?
The only way to guarantee that you don't scar is to prevent acne from forming in the beginning. The best way to do this is by maintaining a health diet. It is very important that you don't drink caffeinated sodas, as they contain brominated vegetable oil which has many negative effects on the body. If you wish to enhance the rate at which your skin heals, make sure you consume your daily amount of the following:
  • Vitamin D - Helps with bone formation and skin regeneration
  • Vitamin A - Helps with skin regeneration
  • Antioxidants - Protects the skin cells from toxic molecules in the air
One of the most common causes of scarring is picking and popping acne. Picking greatly inflames the acne and will surely cause scarring and irritation. Popping acne can cause scarring if it is not done gently. You should always clean off the area after popping acne, because the bacteria will spread and cause more acne.

How should I treat my acne scars?
Thankfully, there are acne scar treatment products on the market that can be used to heal post-acne discolorations and acne scars. If you are only looking for an acne scar treatment to speed up the healing process of your post-acne discolorations, then we suggest using the scar treatment kit from Zenmed. Another acne scar treatment that we suggest is the pigment reducing complex by Civant Skin Care. Combine one of these two acne scar treatment products with a healthy diet, and you'll greatly speed up the skin's healing process.